Detox & Regeneration & SPA is a combination of a relaxing stay at the SPA with consultations from specialists, workshops with a personal trainer and nutritionist, and a balanced diet. Four days at Columna Medica will help you regain energy, skin radiance, a slender figure, and improved well-being. Choose the proposal designed for women!
Full Board
Accommodation with meals
3 nights, 4 days in comfortable rooms with a four-star standard;
Full board - 5 detoxifying meals a day, composed by the Dietitian of Columna Medica;
The stay begins with dinner on the day of arrival and ends with breakfast on the day of departure.
Consultations
Initial dietary consultation - 1x during the stay;
Stationary consultation can only be conducted on Mondays. If arriving on another day, a phone consultation is possible.
Body composition analysis - 1x during the stay;
Initial physiotherapy consultation - 1x during the stay;
Cosmetology consultation - 1x during the stay;
Treatments and Trainings
Morning group exercises (30') - 1x during the stay;
Body shaping exercises (30') - 1x during the stay;
Individual session with a Personal Trainer (60') - 1x during the stay;
Group Nordic Walking (40') - 1x during the stay;
Group Aqua aerobics (50') - 1x during the stay;
SPA Treatments
Sothys facial treatment (30') - 1x during the stay;
Mechanical lymphatic drainage (30') - 2x during the stay;
Advance booking for SPA treatments is required at the Planning Center.
Additionally in the package
Evening sauna ritual with a professional Sauna Master, during which inhalation and steaming sessions take place (Friday);
Yoga classes (Friday);
Unlimited access to the Medical SPA & Wellness area:
Jacuzzi;
Dry and steam saunas;
Pool with hydromassage and counter-current system;
Relaxation room with a view of the forest;
Gym;
Moreover
Bicycle and Nordic walking poles rental;
Weekly attractions according to the hotel schedule (e.g., yoga, aqua aerobics, live guitar concert, stretching and relaxation);
Billard;
A'la carte restaurant and bar;
Free access to monitored parking;
Wireless Internet throughout the premises;
The name and description of the package are indicative. It is possible to arrive for the package regardless of gender. In such a case, please inform us in the additional comments. The change does not affect the content of the offer.
Sports and entertainment
Medical and Training Sessions
Group Morning Exercises (30') - 1x during the stay;
Body Shaping Exercises (30') - 1x during the stay;
Individual session with a Personal Trainer (60') - 1x during the stay;
Group Nordic Walking (40') - 1x during the stay;
Group Aqua Aerobics (50') - 1x during the stay;
Wellness & SPA
SPA Treatments
Sothys Facial Treatment (30') - 1x during the stay;
Whole Body Lymphatic Drainage (60') - 1x during the stay;
Advance booking for SPA treatments is required at the Planning Center.
Furthermore, included in the package
Evening sauna ritual with a professional Sauna Master, during which inhalation sessions and infusions take place (Friday);
Yoga classes (Friday);
Unlimited access to the Medical SPA & Wellness area:
Jacuzzi;
Dry and steam saunas;
Pool with hydrotherapy system and counter-current;
Relaxation room with a view of the forest;
Gym;
Attractions and location
We encourage you to take advantage of the charms of our area by taking a walk in the nearby forest and along the river (there is also a rental of sports equipment available - Nordic walking poles and bicycles).
Book online
from PLN 816.67 /person/night
Lowest prices guaranteed only on our website
Important information
Check-in
from 15:00
Check out:
11:00
Children
Osoby podróżujące z dziećmi prosimy, aby zabrały dokument tożsamości małoletnich. Obiekt Columna Medica ma obowiązek stosować standardy ochrony małoletnich, w szczególności ustalić tożsamość dziecka i jego relacji z dorosłym, z którym przebywa w hotelu. Ustawa z dnia 13 maja 2016 r. o przeciwdziałaniu zagrożeniom przestępczością na tle seksualnym i ochronie małoletnich.
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