Enjoy the serenity of our pool area at Columna Medica and experience unparalleled relaxation. The zone offers a pool, jacuzzi, dry sauna, steam sauna and a relaxation room. The pool has a stunning view of the surrounding pine forest.
Our beautiful indoor pool is a haven of tranquility and an invitation to unwind and revitalize your body. The soothing 30°C water ensures your comfort, making it the ideal setting for relaxation and leisure. Hydromassage system in the pool will help reduce muscle tension, improve circulation and allow you to fully relax. The pool offers a wonderful blend of therapy, and rejuvenation.
Our specially designed kids pool is perfect for both the little ones and their parents. The cozy 32°C water ensures a comfortable environment for the little swimmers. Your children can splash and play under the watchful eye of our lifeguards, who are also certified swimming instructors.
Wrap up the day of intensive treatments with a session at our dry or steam sauna, and discover its health benefits. Apart from traditional sessions, you can experience the sauna like never before, with specialized rituals led by our experienced sauna master. These rituals combine the benefits of dry and steam saunas with unique relaxation techniques. The sauna master will guide you through various stages of the ritual, and you’ll emerge from each session feeling rejuvenated in both body and mind.
The relaxation room is the ideal space to unwind and rejuvenate after indulging in our spa and pool facilities. Sink into our comfortable loungers and enjoy soft lighting and tranquil music, which create an atmosphere of complete relaxation.
The spacious and modern gym at Columna Medica will help you achieve your fitness goals efficiently and effectively. The room boasts the latest in fitness technology and professional equipment, to elevate and diversify your workouts. You can make use of various strength-training machines, such as benches, cable machines, and dumbbells, to maximize your strength workouts. We also offer a range of cardio equipment, including treadmills, stationary bikes, and elliptical trainers, to help you build endurance and boost your overall fitness.
Kąpiele Leśne (Shinrin Yoku) – praktyka polegająca na zanurzeniu się w leśnej atmosferze
i nawiązaniu kontaktu z jej istotą.To SPA dla zmysłów, remedium na stres, sposób na głęboki relaks. To leśny spacer podczas, którego zatapiasz się w chwili obecnej, zapominając o problemach, zadaniach i zewnętrznym świecie.
Katarzyna Hans, trener więzi z naturą zaprasza Was do skorzystania z tej formy aktywności, która przeniesie Cię do świata relaksu i ukojenia
w zgodzie z naturą.