The Orthopedic Gold Program is dedicated to patients after orthopedic surgeries, before and after hip / knee / shoulder joint replacements, after injuries, sprains and traffic accidents, with degenerative conditions, for preventive purposes of musculoskeletal diseases.
Breakfast
If you are interested in a different stay date than the one available, stays for two or more people, or an individual program, please contact our Sales Department at: +48 43 300 90 01/02
Packages start from Sunday.
Accommodation with meals:
6 nights, 7 days in comfortable rooms with four-star standard;
Meals in the form of a Swedish buffet (BB - breakfast included)
The package does not include full board. There is an option to purchase lunch, dinner in the form of a Swedish buffet, or à la carte.
Consultations:
Initial orthopedic consultation - 1x during the stay;
Initial physiotherapy consultation – 1x during the stay;
Cosmetological consultation – 1x during the stay;
Body composition analysis conducted by a Dietitian – 1x during the stay;
Diagnostics:
Three-dimensional, static and dynamic analysis of body posture using DIERS Formetric 4D device or Functional Movement Screen (FMS) or NEURAC – 1x during the stay;
Treatments:
Physiotherapy sessions (40') – 5x during the stay;
Functional medical training under the supervision of a Physiotherapist (40') – 2x during the stay;
Functional medical training under the supervision of a Physiotherapist (20') – 1x during the stay;
Physical therapy treatments (choice after consultation with a Physiotherapist) – 10x during the stay;
Therapeutic massage (30') – 3x during the stay;
Dry massage on a water bed (30') – 3x during the stay;
Group water exercises (30') – 3x during the stay;
Additionally, the package includes:
10% discount on additional rehabilitation and SPA treatments*;
*Discount does not apply to aesthetic medicine treatment offers. Advance booking is required for additional treatments at the Planning Center.
Leisure and regenerative activities included in the offer:
Monday
Dietitian - group meeting with a dietitian, during which our specialist will share a considerable amount of knowledge on dietetics and healthy eating;
Tuesday
Aqua aerobics – pool activities in the Medical Wellness & SPA Zone;
Wednesday
Calming QiGong of the five elements - sessions that involve in-depth work with body, mind, and breath. QiGong helps to release stress, body tensions, and calm the mind;
Pelvic floor muscle workshop
Thursday
Aqua aerobics – pool activities in the Medical Wellness & SPA Zone;
Healthy Back School
Friday
Evening sauna ritual with a Sauna Master - an intensely warming session with natural aromatic oils and/or a purifying inhalation session:
Relaxing Yoga
Saturday
Aqua aerobics – pool activities in the Medical Wellness & SPA Zone;
Evening sauna ritual with a Sauna Master - an intensely warming session with natural aromatic oils and/or a purifying inhalation session:
Live guitar concert – restaurant;
Due to organizational reasons, the schedule of activities may change.
In addition, the package includes:
Medical Wellness & SPA Zone
Jacuzzi;
Dry and steam sauna - with the possibility to step out onto the terrace and catch a breath among the pine trees;
Swimming pool with a hydromassage system and a counter-current, with a beautiful view of the forest;
Relaxation room, for quiet moments with the sounds of relaxing music;
Gym – well-equipped, spacious, and air-conditioned.
Additional:
Bicycle and Nordic walking pole rental;
Billiards;
À la carte restaurant and bar;
Free access to supervised parking;
Wireless Internet on the premises.
Meals
Meals served in the form of a rich and varied buffet: breakfast, 7:00-10:00 AM; lunch, 1:00-3:00 PM; dinner, 6:00-8:00 PM;
\'A la carte\' meals - according to the current chef's menu, orders are taken from 1:00 PM to 9:00 PM;
Something for everyone, we serve meat dishes, vegetarian and vegan options. Soups, meat dishes, fish, sides, a large selection of raw vegetables and salads, as well as sweet desserts.
During dietary stays, an individual diet of 4-5 meals per day is prepared.
The meals depend on the type of stay purchased.
Wellness & SPA
10% discount on additional rehabilitation and SPA treatments*;
*The discount does not apply to aesthetic medicine treatments. Prior registration for additional treatments is required at the Planning Center.
Unlimited access to the Medical SPA & Wellness zone:
Jacuzzi;
Dry and steam saunas;
Swimming pool with hydro massage system and counter-current;
Relaxation room with a forest view;
Gym;
Exclusive sauna ritual with a Sauna Master;
Attractions and location
We encourage you to take advantage of the charms of our area by going for a walk in the nearby forest and along the river (sports equipment rental available - Nordic walking sticks and bicycles).
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