Friday regeneration after work with yoga, sauna ritual and aqua aerobics
Do you need to recharge after a whole week of work? Choose a package with relaxing yoga classes and aqua aerobics as well as a special sauna session conducted by a professional Sauna Master. Unlimited access to the Medical SPA & Wellness Columna Medica zone is also waiting for you! The package price also includes breakfast and a comfortable overnight stay.
Breakfast
Accommodation with meals included
1 night, 2 days in comfortable rooms with a four-star standard;
Buffet breakfast; It is possible to purchase additional lunches and/or dinners in the form of a buffet on-site or to use the a'la carte menu.
Regenerative activities
Relaxing yoga – 1x during the stay (Friday); Conducted by Alicja Jóźwiak – a certified and licensed teacher of Hatha Yoga according to the teachings of B.K.S Iyengar.
Stimulating aqua aerobics - 1x during the stay (Saturday);
Sauna session with Saunamaster (Friday)
Evening sauna ritual with a professional Saunamaster, featuring inhalation and infusion sessions;
Advance reservations for sauna sessions are required at the Reception.
SPA Treatments
The possibility of purchasing treatments from the SPA Columna Medica offer;
Prior reservations for SPA treatments are necessary at the Planning Center.
Additionally in the package
Unlimited access to the Medical SPA & Wellness zone:
Jacuzzi;
Dry and steam saunas;
Swimming pool with hydro-massage and counter-current system;
Relaxation room with a forest view;
Gym;
Moreover
Bicycle and Nordic walking poles rental;
Weekly attractions, in accordance with the hotel's schedule (e.g., yoga, aqua aerobics);
Billiards;
A’la carte restaurant and bar;
Free access to supervised parking;
Wireless Internet on the premises;
Meals
Buffet breakfast;
Sports and entertainment
Relaxing yoga - 1x during the stay (Friday); Led by Alicja Jóźwiak - a certified Hatha Yoga teacher by the teachings of B.K.S. Iyengar.
Energizing aqua aerobics - 1x during the stay (Saturday);
Wellness & SPA
Evening sauna ritual with a professional Sauna Master, during which inhalation and infusions sessions take place;
Unlimited access to the Medical SPA & Wellness area, including: swimming pool, jacuzzi, dry and steam sauna, training room, relaxation room with a forest view;
Rich offer of SPA treatments;
Advance reservations at Reception are required for activities in the Medical SPA & Wellness area.
Attractions and location
We encourage you to take advantage of the charms of our area by going for a walk in the nearby forest and along the river (sports equipment rental available - Nordic walking sticks and bicycles).
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