The Orthopedic Program Silver is dedicated to patients after orthopedic surgeries, before and after hip / knee / shoulder joint arthroplasties, after injuries, sprains, and traffic accidents, with degenerative conditions, for the preventive purposes of musculoskeletal disorders.
Breakfast
If you are interested in a different date than available, stays for two or more people or an individual program, please contact the Sales Department at the telephone number: +48 43 300 90 01/02
Packages start from Sunday.
Accommodation with meals:
6 nights, 7 days in comfortable rooms with four-star standard;
Meals in the form of a buffet (BB - breakfast included)
The package does not include full board. It's possible to purchase additional lunch, dinner in the form of a buffet or à la carte.
Consultations:
Initial physiotherapy consultation – 1x during the stay;
Cosmetology consultation – 1x during the stay;
Body composition analysis conducted by a Dietitian – 1x during the stay;
The package does not include medical consultation. It is possible to purchase an orthopedic consultation for 250 PLN (with ultrasound 300 PLN).
Treatments:
Manual therapy treatments (30') – 3x during the stay;
Individual exercises with a Physiotherapist (20') – 3x during the stay;
Functional medical training under the supervision of a Physiotherapist (20') – 6x during the stay;
Physical therapy treatments (choice after consultation with a Physiotherapist) – 6x during the stay;
Therapeutic massage (30') – 3x during the stay;
Dry massage on a waterbed (30') – 3x during the stay;
Group water aerobics (30') – 3x during the stay;
Additional attractions and regenerative activities included:
Monday
Dietitian - group meeting with a dietitian where our specialist will share a wealth of knowledge on dietetics and healthy eating;
Tuesday
Aqua aerobics – pool activities in the Medical Wellness & SPA Zone;
Wednesday
Calming Qigong of 5 elements - activities focused on deep work with the body, mind, and breath. Qigong helps to relieve stress and tensions in the body, calms the mind;
Pelvic floor muscle workshops
Thursday
Aqua aerobics – pool activities in the Medical Wellness & SPA Zone;
Back Health School
Friday
Evening sauna ritual with a Sauna Master - an intense warming session with natural aromatic oils and/or purifying inhalation session:
Relaxing Yoga
Saturday
Aqua aerobics – pool activities in the Medical Wellness & SPA Zone;
Evening sauna ritual with a Sauna Master - an intense warming session with natural aromatic oils and/or purifying inhalation session:
Live guitar concert – restaurant;
Due to organizational reasons, the schedule of activities may change.
Additionally, the package includes:
Medical Wellness & SPA Zone
Jacuzzi;
Dry and steam sauna - with the possibility to step out onto the terrace and catch a breath amidst pine trees;
Swimming pool with hydromassage system and counterflow, with a beautiful view of the forest;
Relaxation room, for calming down with relaxing music;
Gym – well-equipped, spacious and air-conditioned.
Meals served in the form of a rich and varied Swedish buffet: breakfast, 7:00-10:00; lunch, 13:00-15:00; dinner, 18:00-20:00;
À la carte meals - according to the current chef's menu, orders are taken from 13:00 to 21:00;
Everyone will find something for themselves, we serve meat dishes, vegetarian and vegan options. Soups, meat dishes, fish, sides, a large selection of cold salads and desserts, as well as sweet desserts.
During dietary retreats, an individual diet of 4-5 meals per day is prepared.
Meals depend on the type of stay purchased.
Wellness & SPA
Medical SPA & Wellness Zone
Jacuzzi;
Dry and steam sauna - with the possibility of going out onto the terrace and catching a breath among pine trees;
Swimming pool with hydromassage system and counterflow, with a beautiful view of the forest;
Relaxation room, for calming down with the sounds of relaxing music;
Gym – richly equipped, spacious and air-conditioned.
SPA Treatments
Holistic therapies for body and soul, body shaping programs, exclusive relaxing and beautifying treatments, are just some of our services. Additionally, the latest equipment, cosmetics of global brands, and experienced specialists. We meet the expectations of even the most demanding guests.
Rehabilitation
Developed by Columna Medica specialists, a rich offer of rehabilitation stays and weight loss stays. The main specializations are orthopedic rehabilitation, spine rehabilitation, and neurological rehabilitation. Additionally, in our offer, we have prepared a rehabilitation program for seniors, as well as children and adolescents (e.g., scoliosis program).
Attractions and location
Columna Medica is located in the center of Poland, close to Łódź with convenient access via fast traffic roads S8 and S14.
Our facility is situated in the midst of a 100-year-old pine forest, offering beautiful views of the forest nature from every spot.
The charms of the nearby area encourage taking walks, biking, nordic walking along forest paths, as well as along the charming and exceptionally clean Grabia river.
We have a sports equipment rental service available for our guests - nordic walking sticks and bicycles.
At a distance of 30 km from our facility, a great proposition for children and adults is the Family Amusement Park MANDORIA (accessible by S8).
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