The Healthy Spine Gold Package is dedicated to Patients: before and after spine surgeries or spine stabilizing surgeries as well as those involving implants, with changes of a rheumatoid nature, with migrainous headaches, in prevention for individuals exposed to overstrain, leading a sedentary lifestyle, with spine pains of an overuse and degenerative character (sciatica, discopathies).
If you are interested in a different date of stay than the one available, stays for two or more people, or an individual program, please contact the Sales Department at the phone number: +48 43 300 90 01/02
Packages start on Sundays.
Accommodation with meals:
- 6 nights, 7 days in comfortable rooms with four-star standard;
- Meals in the form of a Swedish buffet (BB - breakfast included)
The package does not include full board. Thereis an option to purchase lunch, dinner in the form of a Swedish buffet or à la carte.
Consultations:
- Initial neurosurgical consultation - 1x during the stay;
- Initial physiotherapy consultation - 1x during the stay;
- Cosmetology consultation - 1x during the stay;
- Body composition analysis conducted by a Dietitian - 1x during the stay;
Diagnostic:
- Three-dimensional, static and dynamic analysis of body posture using DIERS Formetric 4D device or Functional Movement Screen (FMS) or NEURAC - 1x during the stay;
Treatments:
- Manual therapy treatment (40') - 5x during the stay;
- Functional medical training under the supervision of a Physiotherapist (40') - 2x during the stay;
- Functional medical training under the supervision of a Physiotherapist (20') - 1x during the stay;
- Physical therapy treatments (to be chosen after consultation with a Physiotherapist) - 10x during the stay;
- Therapeutic massage (30') - 3x during the stay;
- Dry massage on a water bed (30') - 3x during the stay;
- Group water exercises (30') - 3x during the stay;
- Nordic Walking (40') - 1x during the stay;
Additionally, in the package:
Recreational activities and regenerative classes within the offer:
Monday
- Dietitian - group meeting with a dietitian where our specialist will provide you with a wealth of knowledge on dietetics and healthy eating;
Tuesday
- Aqua aerobic - pool activities in the Medical Wellness & SPA Zone;
Wednesday
- Calming Qigong of the 5 elements - classes that involve deep work with body, mind, and breath. Qigong helps to release stress, tension in the body, and calm the mind;
- Pelvic floor muscle workshops
Thursday
- Aqua aerobic - pool activities in the Medical Wellness & SPA Zone;
- Healthy back school
Friday
- Evening sauna ritual with a Sauna Master - intensely warming with natural aromatic oils and/or purifying inhalation session:
- Relaxing Yoga
Saturday
- Aqua aerobic - pool activities in the Medical Wellness & SPA Zone;
- Evening sauna ritual with a Sauna Master - intensely warming with natural aromatic oils and/or purifying inhalation session:
- Live guitar concert - restaurant;
Due to organizational reasons, the schedule of activities may change.
Additionally, in the package:
Medical Wellness & SPA Zone
- Jacuzzi;
- Dry and steam sauna - with the possibility of going out to the terrace and catching a breath among pine trees;
- Swimming pool with a hydromassage system and counter-current, with a beautiful view of the forest;
- Relaxation room, for calming down to the sounds of relaxing music;
- Gym - richly equipped, spacious, and air-conditioned.
Additionally:
- Bicycle and Nordic walking poles rental;
- Billiards;
- À la carte restaurant and bar;
- Free access to supervised parking;
- Wireless Internet in the facility.
Package regulations
